Sandy's Newsletters

January 2007

Happy New Year!  I'm not sure about you, but personally I've made a few new year's resolutions  and one of them is to get this monthly letter out to you um, ah, er, well,  monthly! ;) I'm always looking for new ideas and your feedback to keep it fresh and interesting, so please feel free to give me the gift of suggestions.

First, my website has been updated, however, you know how it goes, just as you finish there are more changes, so check it regularly as a lot of things are changing for me--new classes, workshops, and retreats.

We leave for Hawaii in just 5 short weeks.  I still have one room (two spots) available.  There's a really great group of students going; we just need you there to complete it!  The only other retreat I am planning this year will be in October.  We'll be back at the beautiful, luxurious Enchantment Resort in Sedona.  More information will be coming shortly, but let me know if you are interested and I can take an early registration.

I have three workshops coming up:
Partner Yoga, March 24, 2-5pm at the Yoga Room in Berkeley $50 per couple/pair
A Yoga Practice Intensive, April 28, 1-5pm at Yoga-Movement Center in Walnut Creek  $40 pp
Chakra workshop, May 19, 2-5pm at the Yoga Room in Berkeley  $35pp

New class:  (In addition to the classes on my website) I've added Monday afternoon 12-1pm at Yoga-Movement in Walnut Creek  $10 drop-in

Practice this month with new, compassionate energy.  Carve your new path to health and well-being today; watch and see what happens tomorrow!  I hope to see you soon.

Shanti (peace) and Metta (lovingkindness),
Sandy